Any of you guys take Amino Acid supplements in addition to whey?
I normally take a scoop and a half of ON Gold Standard post work out, and a scoop of Casein before bed. The other day I picked up some Critical Aminos XT from MuscleTech (Vitamin Shoppe's House brand) for 50% off. Is it worth it? How much is too much?
It includes
Total Carbohydrate
3 Gm
Vitamin C
15 Mg
Glutamine
2500 Mg
L-Leucine
1250 Mg
L-Isoleucine
625 Mg
L-Valine
625 Mg
AMINOMELON 100:1 (FRUIT) (WATERMELON EXTRACT)
167 Mg
CARNITINE
50 Mg
Bromelain
25 Mg
Grape Seed Extract
25 Mg
I normally take a scoop and a half of ON Gold Standard post work out, and a scoop of Casein before bed. The other day I picked up some Critical Aminos XT from MuscleTech (Vitamin Shoppe's House brand) for 50% off. Is it worth it? How much is too much?
It includes
Total Carbohydrate
3 Gm
Vitamin C
15 Mg
Glutamine
2500 Mg
L-Leucine
1250 Mg
L-Isoleucine
625 Mg
L-Valine
625 Mg
AMINOMELON 100:1 (FRUIT) (WATERMELON EXTRACT)
167 Mg
CARNITINE
50 Mg
Bromelain
25 Mg
Grape Seed Extract
25 Mg
