Adobe Reader 7.0 - Highlighting

[Codename 47]

Is there a way to highlight sections of the text in this version of Adobe? I can't seem to find any button that lets me do so.
If not is there a way to send the text to word so it can be highlighted there?

 

[igowerf]

http://www.planetpdf.com/enterprise/art...entID=SelectingTextinaPDFusingAcrobat7

 

[Codename 47]

thx for the reply but that doesn't explain how to permanently highlight and I can't use that method of text copying to clipboard.