Adkins and losing weight?

[WaterTorture]

I know its supposed to be healthy and its supposed to make your cholesterol go down and stuff but...

I dont know anyone who has ever done the diet (and stuck w/ it and lost weight) that I can trust for a good opinion of the way of life.

So, for my very first post here I'd like to see a good discussion about adkins and the pros and cons of being on it.

Thanks in Advance


Also, if I do decide to go on Adkins...

Some people say drinking Diet Coke and Diet Dr. Pepper is ok, others say it messes up the diet.. Anyone have any input on this?

 

[Fausto]

Do a quick search on the forums for "atkins". This has been discussed before and you should be able to find out most of what you want to know by reading the previous discussions. If you still have questions after that, ask away.

 

[minendo]

http://www.lowcarbsweb.com/forums/index.php

 

[WaterTorture]

Thanks for the link

LOL.. I tried searching several times and I didnt get anything, I finally googled it and realized I was spelling it wrong.. Its Atkins

 

[Lager]

I love to eat Atkins low carb chocolate bars.

 

[NissanGurl]

The only reason some say Diet Coke, etc. can screw it up is the caffene...supposed to avoid it on Atkins.

 

[Saulbadguy]

Originally posted by: NissanGurl
The only reason some say Diet Coke, etc. can screw it up is the caffene...supposed to avoid it on Atkins.

Aspartame stalls weight loss for some, too.