In
this pic, the 8 processes listed at the left are not cause for concern. If there were any "processes identified" in red at the right, then those are a problem.
If there's any concern you might have spyware, just download
Hijack This (a Zip file), run it, hit Save Log, and post the text from the logfile into
Schadenfroh's spyware-removal thread over in Software for analysis. Follow his instructions step-by-step when he replies.