Acne OR Refined Carbs

[ShawnD1]

I thought so too, so I went to 2 different doctor and even bought a glucose meter.

No diabetes in any of the tests.

That's great to know you don't have diabetes

I wish more people would get this checked. It always seems strange that people will get tested for STDs at least once in their life, but they'll never test if they have a blood sugar disorder. Lots of people out there have major mood swings and are almost bipolar based on when they eat and what they are eating. Those people might not be diabetic, but it's one of those things where it's nice to know why your mood is so unstable and what can be done to control it.

 

[MJinZ]

Wait, are you agreeing with me... or? I'm sensing not.

Just here to bamboozle. :sneaky:

 

[jiggahertz]

Sounds more like you were consuming foods greater amounts of fat rather than the difference in your carbohydrate source.

 

[borisvodofsky]

Sounds more like you were consuming foods greater amounts of fat rather than the difference in your carbohydrate source.

Maybe PRIOR to initiating my carbs experiment, but during, I made sure the only difference was the "refined carb" vs "fruits". and I ate the amount based on equivalent calories.