- Oct 14, 1999
- 4,145
- 11
- 91
Hey-
Havent posted here for a while, but I know alot of you guys spend quite a bit of time in the gym. I am 6'0" 175lbs, but that is pretty much all in my stomach =). I have never worked out before (ever) and want to know what to expect in terms of results. If it makes much difference, I am 18.
I am not expecting amazing results, or to become incredibly strong in a short amount of time, but how many times a week/how long (hours per time) do you guys suggest going? Do you think I will be able to notice a differenc (smaller waist, bit stronger) after 1 month? 2 months?
Thanks for the replies
Havent posted here for a while, but I know alot of you guys spend quite a bit of time in the gym. I am 6'0" 175lbs, but that is pretty much all in my stomach =). I have never worked out before (ever) and want to know what to expect in terms of results. If it makes much difference, I am 18.
I am not expecting amazing results, or to become incredibly strong in a short amount of time, but how many times a week/how long (hours per time) do you guys suggest going? Do you think I will be able to notice a differenc (smaller waist, bit stronger) after 1 month? 2 months?
Thanks for the replies