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Ab-Lounge

Scam. Nothing works like the old tried and true crunch. And they are free. If you want to spend a little, buy a large exercise ball and do situps on that.

Or do simple leg raises and/or the bicycle move.
 
get a bowflex, it may rape your wallet, but it'll get you into shape fast, we've had one for over a year now, and im just starting to really use it, it kicks ass, i'll tell you in 6 weeks if im a beast or not, ill bet i am
 
Originally posted by: PsychoticIdiot
get a bowflex, it may rape your wallet, but it'll get you into shape fast, we've had one for over a year now, and im just starting to really use it, it kicks ass, i'll tell you in 6 weeks if im a beast or not, ill bet i am

what do bowflex's actually go for?
 
Originally posted by: new2AMD
Originally posted by: PsychoticIdiot
get a bowflex, it may rape your wallet, but it'll get you into shape fast, we've had one for over a year now, and im just starting to really use it, it kicks ass, i'll tell you in 6 weeks if im a beast or not, ill bet i am

what do bowflex's actually go for?


the one we got was 1799, came with 310lbs resistance and the leg add on thing, some are more some are less, depends what you get
 
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