A good workout routine

[MetalMat]

I am looking for a good site or any suggestions on a good workout routine at my gym for someone that travels. Often times I am out of town from monday night till thursday night, so that usually means that means monday tuesday and wednesday night I cant really work out at my gym (and sometimes thursday, depending on how far away I have to fly/drive back from).

Thanks for any help.

 

[j00fek]

all you need

http://forum.bodybuilding.com/index.php

 

[MetalMat]

Originally posted b:thumbsup:y: j00fek
all you need

http://forum.bodybuilding.com/index.php

Thanks