a diet that ACTUALY works

[brianmanahan]

i have been expirimenting with my food intake and was not making to much progress, then i got a fantastic idea: the RUSSION ROULETE DIET! it was like lightining just struck my brain.

so every meal time (3 times a day) i flip a coin, heads i get to eat the meal, tails i dont. so it cuts my food intake in half. i think its really gonna work, ive lost a couple poinds. only problem was friday i got unlucky and had no food :'( but ive got a ways to go anyway to my first goal of 300 lbs so i figured ill tough it out like a man

 

[shortylickens]

I eat 6 small meals a day.
1800 calories.
It works.

 

[brianmanahan]

but imagine if you were only eating 3 meals a day, so 900 calories

youd lose bookoo pounds

 

[cKGunslinger]

but imagine if you were only eating 3 meals a day, so 900 calories

youd lose bookoo pounds

Really?

 

[tokie]

How about you follow the diet of calories out > calories in?

 

[jman19]

but imagine if you were only eating 3 meals a day, so 900 calories

youd lose bookoo pounds

Awful

 

[UberNeuman]

Really?

Bookoo frowns on your negativity.

 

[Fayd]

but imagine if you were only eating 3 meals a day, so 900 calories

youd lose bookoo pounds

the word you're looking for is beaucoup...

 

[techs]

Try the Crack diet.
Never fails.

 

[ProfJohn]

Sounds like a bad idea to me.

You need to find a diet that you can live with or else you will get frustrated and give up on it.

PLUS I believe that eating lots of smaller meals is MUCH better than eating 3 big meals or completely skipping out all together. If you fast you are teaching your body to store food because it may be a while before it gets more.

Much better to teach the body to burn off food fast because there will be more to come later.

 

[shortylickens]

the word you're looking for is beaucoup...

Hear that a lot, do you?

 

[brianmanahan]

How about you follow the diet of calories out > calories in?

my craving wont let me do that easily, i had to something drastic

 

[Maximilian]

i have been expirimenting with my food intake and was not making to much progress, then i got a fantastic idea: the RUSSION ROULETE DIET! it was like lightining just struck my brain.

so every meal time (3 times a day) i flip a coin, heads i get to eat the meal, tails i dont. so it cuts my food intake in half. i think its really gonna work, ive lost a couple poinds. only problem was friday i got unlucky and had no food :'( but ive got a ways to go anyway to my first goal of 300 lbs so i figured ill tough it out like a man

lol whatever works for ya :thumbsup:

Eating less isnt always the answer though, eating better helps a lot too.

 

[jhu]

I could have sworn the Russian Roulette diet is the one where you and someone else play russian roulette until one of you dies. Then the living person gets to eat the other person's dead body.

 

[erikistired]

yet another brianmanahan troll post.

 

[brianmanahan]

I could have sworn the Russian Roulette diet is the one where you and someone else play russian roulette until one of you dies. Then the living person gets to eat the other person's dead body.

thats disgusting you savage

 

[Jeeebus]

yet another brianmanahan troll post.

It's actually somewhat sad that he can't even troll an internet forum successfully. I mean, people like spaceman and theflyingpig are true artists at their craft, and nobody would expect this guy to rise to that level.

But the complete and total failure to even approach mediocre trolling - if you can't even get that right, I shudder to think of the train wreck this guy's real life is.

 

[erikistired]

It's actually somewhat sad that he can't even troll an internet forum successfully. I mean, people like spaceman and theflyingpig are true artists at their craft, and nobody would expect this guy to rise to that level.

But the complete and total failure to even approach mediocre trolling - if you can't even get that right, I shudder to think of the train wreck this guy's real life is.

when neckbeard puts your trolling to shame you really should just try posting like a normal person.

 

[BoomerD]

I'm a big fan of the seafood diet...if I see food, I eat it.

 

[waggy]

I eat 6 small meals a day.
1800 calories.
It works.

that is what i do. a bunch of small meals.

 

[erikistired]

I'm a big fan of the seafood diet...if I see food, I eat it.

i was sure that was going to be a cunnilingus joke.

 

[artikk]

thats disgusting you savage

Yeah, you're supposed to cook them first. Seriously.

 

[ElFenix]

alabama blacksnake?

 

[ThatsABigOne]

but imagine if you were only eating 3 meals a day, so 900 calories

youd lose bookoo pounds

Yes, if you want your muscles eaten away. And you will be bone and fat.

 

[child of wonder]

Eat more foods that are high in fiber, high in protein, low in fat, and low in sugar. Eat whole grains whenever possible. Watch your calories and go for a 30 minute walk each day.