9 hours of sleep does a body good!

[Juice Box]

Have gotten only 4-5 hours every night this week...and having to wake up at 6am to go to work has been no fun Finnaly took the initiative last night and checked in at 9 for some quality sleep....wow, that extra 4 hours REALLY makes a difference...i am pumped and ready for my last day of work for the summer

It's gonna be wierd leaving both this job AND the part time job ive worked for 3+ years...but college finally calls and It is time to move on!

Cheers everyone!! :beer:

 

[RagingBITCH]

Lucky. I haven't gotten a good nights sleep in 2 weeks. I look forward to crashing tonight.

 

[Phoenix15]

you look really studly in that pic.

 

[junkerman123]

4-5 hours of sleep every night? good practice for college! expect about as much at best.

 

[Juice Box]

Originally posted by: Phoenix15
you look really studly in that pic.

Originally posted by: junkerman123

4-5 hours of sleep every night? good practice for college! expect about as much at best.

heh....I'm ready for that...and it's not like I am a total drone when I am tired...I just like the feeling of being well rested rather than running on fumes all the time!

 

[Platypus]

I've been running myself down like that all week... and tonight is going to be another 4am blowout

 

[mitmot]

Originally posted by: junkerman123
4-5 hours of sleep every night? good practice for college! expect about as much at best.

sleep is nonexistant in college.

 

[Eli]

I fell asleep at 1am and woke up at 4am ..

Now it's 6:30am. hmm.

 

[Juice Box]

Originally posted by: Eli
I fell asleep at 1am and woke up at 4am ..

Now it's 6:30am. hmm.

heh that's how it usualy is for me....I get caught working on something online and just lose track of time....but last night I just went straight to bed after I got home from work...best decision ever!

 

[mitmot]

Originally posted by: Juice Box

Originally posted by: Eli
I fell asleep at 1am and woke up at 4am ..

Now it's 6:30am. hmm.

heh that's how it usualy is for me....I get caught working on something online and just lose track of time....but last night I just went straight to bed after I got home from work...best decision ever!

I don't get to decide, I just pass the fvck out when i get home whether i like it or not

 

[Juice Box]

Originally posted by: mitmot

Originally posted by: Juice Box

Originally posted by: Eli
I fell asleep at 1am and woke up at 4am ..

Now it's 6:30am. hmm.

heh that's how it usualy is for me....I get caught working on something online and just lose track of time....but last night I just went straight to bed after I got home from work...best decision ever!

I don't get to decide, I just pass the fvck out when i get home whether i like it or not

haha yeah....should probably start doing that

 

[franksta]

In my experience sleep in multiples of 3 hours is the best. Although I really only have experience with 6, 9, and 12hours.

 

[bonkers325]

:thumbsup: for sleep

 

[mitmot]

Originally posted by: franksta
In my experience sleep in multiples of 3 hours is the best. Although I really only have experience with 6, 9, and 12hours.

I believe the sleep cycle is every 2 hours and if you wake up in the middle of that you will feel like sh!t. dont quote me on that though

 

[Eli]

Originally posted by: mitmot

Originally posted by: franksta
In my experience sleep in multiples of 3 hours is the best. Although I really only have experience with 6, 9, and 12hours.

I believe the sleep cycle is every 2 hours and if you wake up in the middle of that you will feel like sh!t. dont quote me on that though

Hmmm..... This perks my interesting, because it does seem that I can wake up after only a few hours and feel fine, othertimes I'll wake up after even longer but feel like sh!t.

 

[lozina]

I dunno, for me if I sleep more than 6 hours I am so tired and lazy in the morning. When I sleep 6 hours though, I feel great.

 

[Juice Box]

Originally posted by: Eli

Originally posted by: mitmot

Originally posted by: franksta
In my experience sleep in multiples of 3 hours is the best. Although I really only have experience with 6, 9, and 12hours.

I believe the sleep cycle is every 2 hours and if you wake up in the middle of that you will feel like sh!t. dont quote me on that though

Hmmm..... This perks my interesting, because it does seem that I can wake up after only a few hours and feel fine, othertimes I'll wake up after even longer but feel like sh!t.

yeah, i think the 8-9 hour range is my peak...when i wake up after 7 or 10 hours of sleep...its like i didnt sleep at all...really sucks I think it has to do with if you wake up during REM or something (Not...not "Losing my Religion" REM )

 

[MommysLittleMonster]

Must be nice. Im working all day today and I got 6 hours of sleep becasue my damn hermit crab kept making loud noise last night.

 

[Juice Box]

Originally posted by: MommysLittleMonster
Must be nice. Im working all day today and I got 6 hours of sleep becasue my damn hermit crab kept making loud noise last night.

lol.....didn't know Hermit Crabs made noise Could you not, oh, I dont know, move it into another room? Or maybe...but a blanket over the cage

 

[lozina]

Originally posted by: MommysLittleMonster
Must be nice. Im working all day today and I got 6 hours of sleep becasue my damn hermit crab kept making loud noise last night.

Did he have a lady friend over?

 

[Juice Box]

Originally posted by: lozina

Originally posted by: MommysLittleMonster
Must be nice. Im working all day today and I got 6 hours of sleep becasue my damn hermit crab kept making loud noise last night.

Did he have a lady friend over?

:shocked: Hope he didn't get crabs

 

[franksta]

Originally posted by: Eli

Originally posted by: mitmot

Originally posted by: franksta
In my experience sleep in multiples of 3 hours is the best. Although I really only have experience with 6, 9, and 12hours.

I believe the sleep cycle is every 2 hours and if you wake up in the middle of that you will feel like sh!t. dont quote me on that though

Hmmm..... This perks my interesting, because it does seem that I can wake up after only a few hours and feel fine, othertimes I'll wake up after even longer but feel like sh!t.

I only noticed because several times I only slept for 6 hours I felt more rested than when I sleep 8 hours. There was no science to it, just my casual observations.

 

[BurnItDwn]

Woohoo .. I sleep a good 6 to 7 hours every night. Otherwise I find myself not performing at my peak during the day at work, and we can't have that.

 

[Saint Nick]

Originally posted by: Juice Box
Have gotten only 4-5 hours every night this week...and having to wake up at 6am to go to work has been no fun Finnaly took the initiative last night and checked in at 9 for some quality sleep....wow, that extra 4 hours REALLY makes a difference...i am pumped and ready for my last day of work for the summer

It's gonna be wierd leaving both this job AND the part time job ive worked for 3+ years...but college finally calls and It is time to move on!

Cheers everyone!! :beer:

nef-o-matic

 

[DaShen]

Originally posted by: Juice Box
Have gotten only 4-5 hours every night this week...and having to wake up at 6am to go to work has been no fun Finnaly took the initiative last night and checked in at 9 for some quality sleep....wow, that extra 4 hours REALLY makes a difference...i am pumped and ready for my last day of work for the summer

It's gonna be wierd leaving both this job AND the part time job ive worked for 3+ years...but college finally calls and It is time to move on!

Cheers everyone!! :beer:

Wait, till you get a 9 to 5. Then we will talk about sleep issues. Hehe.

I did the same thing in high school. I worked at a BioChem place in there lab and sterilazation unit over the summers, and I worked part time at a Physcial Therapy clinic. Funny, how I went to college as Computer Science (really should have gone pre-med <stupid, stupid, stupid>). 14-15 hour days (I am adding in commute from home to downtown to the clinic), did not leave much time to hang out and sleep, so I know where you are coming from. I woke up at 4:30 in the morning to get all my stuff done (driving during traffic sucks)... it was h3ll on earth, but at least it paid for part of college.