I'd say the gains are quite good (take at look at
this chart) considering the SiS 655 chipset isn't at all optimized for 800MHz FSB operation nor DDR400 operation (SiS 655 officially supports no higher than dual DDR333 operation, but motherboard makers have added in dual DDR400 support).
Intel's 865 chipset at 800MHz FSB in dual DDR400 mode should show some noticable gains over the SiS 655 performance results we got at our West Coast Labs, with the 875 performing even better.
EDIT: Also, we had a few stability issues at 800MHz FSB (we used the SiS 655-powered Gigabyte SINXP1394 motherboard), so that might have lowered performance a bit as well. In addition, the benchmarks were run at 2.4GHz, meaning as clock speeds increase well over 3GHz, you may start to see even more performance improvement.