Yeah you can test if the long cable is really the problem by using a short one. When I moved into this house, the guys before us left a ton of cables. They were at least 50' and one is at least 100' I think. They look like they were crimped by themselves, so we doubted the quality of them. And the fact that all of us got constant disconnects and horribly slow internet while cabled up, yet the one guy on wireless here had no problems. So someone on here suggested that they were getting too much EMI (interference). Two of the guys switched to wireless but I said no fvcking way because 11mbps is bullcrap (our router is only .b) and I always transfer stuff to and from the Xbox, stream from my computer, etc, so 100mbps is essential. And so after the router decreases from being full of cables to just mine and the Xbox, I get much fewer disconnects and my throughput is what it should be (3mbps). So I do believe EMI had something to do with it. Every cat5 cable we have is UTP (unshielded twisted pair), but I believe the shielded cat5 cables are much rarer and expensive.
One day I tested a few different cables. I did transfers to the Xbox using the longest, shadiest cat5 cable that I personally thought was crap, but ended up being just about the same as this brand-new 50' one I'm using, as well as using the shortest ones I have right next to the router.
Still, our internet isn't perfect. Sometimes I get disconnected from ICQ, as do the guys on wireless, so who fvcking knows. It was REALLY bad though. I also moved the router and cable modem to a different spot. I hooked the cable modem to where the cable line comes into the house. Previously there was several ~30-50' extensions that went from my room out of it and into another room where the router sat. I thought maybe it was unneccesary to have all that extension and that the signal strength was weak through it all. Not really sure if moving the modem and router helped, but the internet works good enough these days to not worry about it.