150 watts is tight for an XP and a fast graphics card. With a Duron and a midrange card, you'll be fine. (See, that PSU, if you max out the +5V rail, allows ZERO load on the 3.3V line. Talk about marketing vs. reality.)
Folks please note, AGAIN, the ECS boards aren't "picky to PSUs".
It's rather that a PSU that, by the simplest rules of system design, is inadequate for the power demands of the devices behind it, will cause some sort of problem.
With the ECS boards, which typically don't have any overkill circuitry to buffer off poorly regulated voltage input (which is what you get from an overstressed PSU), you'll get unstable operation from an underpowered PSU right from the 1st minute.
Is that better or worse than a more tolerant board that lets that overstressed PSU go unnoticed until it dies, possibly taking some of your expensive equipment with it in its final breath?
At the risk of repeating myself: Do the math, and use an adequate PSU. Watch the fine print while shopping.
regards, Peter