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24Hrs Smoke FREE!!!

BigRigDriver

Golden Member
Yesterday & after 21 years of puffing I decided to quit.
Using the patches & they seem to work so far,
but I still get the craving every few hours.
This time is for GOOD!!!
I eat like a pig & water seems to be my friend.
Any Advise??

🙂:wine::lips:
 
Expect to gain a few pounds over the next couple of months. Accept it; it's caused by changes in metabolism.

Water, sleep, healthy food, and exercise are all your friends.

Oh - and good for you.
 
dont hang out with any friends that smoke for a while or drink.

that would be the worst for me. hanging out with friends who smoke (99% of them do) and even worse, getting drunk with them while they all are smoking would just be a nightmare.

 
Good luck man. Remember, the really bad parts come in waves.

3 days, 3 weeks and 3 months are what "they" say. My own experience was similar.

If you get through those three gauntlets, good for you.
 
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