Enjoy it. All I can say was the only difference I saw going from sata 2 and sata 3 was NOTHING except the fact your at 260mbps doing large transfers when you can be 550mbps , RAID makes it 1k read write.. but all this is good for bulky stuff.. youll be fine on your current sata 2.0 dont buy card they dont work properly and will perform slower.
There is no diff like boot up time or app launch or data read write time,,, between sata 2.0 and 3.0. The big and only diference tho is 2.0 is 150mbps max, 3.0 is 550mbps... you can RAID that to 1K ,, if you do bulky transfers left and right. gl