100 more to go

[BadNewsBears]

100 more pushups, then I can go to bed. Im at 300. Spread over oh 1 3/4 hours. Thanks to the gys who helped me in the creatine thread, my bench max is up to repping 215.

 

[Gurck]

While pushups are better than sitting around on your behind, they won't really do much for building muscle unless they're challenging enough for you that you can only do a max of 10-15 at a time, preferably lower. Unless you're really overweight, weak, or have someone sitting on your back, benching freeweights & doing flyes is a much better utilization of your time to pack on mass.

 

[Eli]

100 more engines to build in the next 6 weeks?

😛

 

[flxnimprtmscl]

:cookie;

 

[BadNewsBears]

Originally posted by: Gurck
While pushups are better than sitting around on your behind, they won't really do much for building muscle unless they're challenging enough for you that you can only do a max of 10-15 at a time, preferably lower. Unless you're really overweight, weak, or have someone sitting on your back, benching freeweights & doing flyes is a much better utilization of your time to pack on mass.

Its 2 am in my room man.

 

[WhiteWonder]

I once heard that pushups can cause cancer.

 

[BadNewsBears]

Originally posted by: Eli
100 more engines to build in the next 6 weeks?

😛

No. Actually none. All done for the time being. LOok at my other thread, "new project". That will prob be the last one for quite some time.

 

[Gurck]

No that's situps.