100,000 miles for AT

[Megatomic]

7 miles tonight. Derailed mid run by a call from work. Dammit!

57,049

 

[Capt Caveman]

Was going to run 8 miles tonight but instead went out for Chinese food with friends. 😛

 

[Mursilis]

+5 last night

57,054

 

[Megatomic]

6.1 before dinner tonight. What a great run, effortless.

57,060

 

[Capt Caveman]

8.1 tempo

57,068

 

[drteming]

10 miles.

57,078

 

[SWScorch]

+ 68 for me

57,146

 

[SWScorch]

and another 12 today.

57,158

 

[TraumaRN]

3 semi angry miles at midnight after a horrid shift in the ER yesterday.

57,161

 

[Megatomic]

12 miles this morning as a storm front rolled in. The trails were full of animals, it was awesome.

57,173

 

[SWScorch]

20 miles with 6 of those at 6:00 pace. Kind of tired now.

57,193

 

[Capt Caveman]

21 miles and feel pretty good.

57,214

 

[Megatomic]

5.1 paved miles this morning before work. Those miles hurt way worse than the 12 I did on trails yesterday. I wish I could run on trails every day.

57,219

 

[Mursilis]

+5 on Friday
+10 on Sunday

57,234

 

[drteming]

5 windy miles today.

57,239

 

[TraumaRN]

4 miles. 40 degrees with light breeze. Really nice running conditions compared to the last few weeks.

57,243

 

[VoteQuimby]

8 on sat
3 on mon

57,254

 

[TraumaRN]

57,260

10km today. Was 45 degrees I felt so pampered to run in the sunshine.

 

[drteming]

7 miles.

57,267

 

[Megatomic]

8 miles tonight. Cool and breezy for a spring evening in FL, but I loved it.

57,275

 

[beach2nd]

2 tonight after 6 weeks of no running + strength exercises for an IT band issue. Felt great to get back out there if only for a little while.

57,277

 

[Capt Caveman]

Planned to have an easy run but turned out to be a 7.2 tempo run.

57,284

 

[Sixguns]

First run outside this year and it just about killed me. Was running into a wind and dried my mouth out and started choking so only got 1 mile

57,285

 

[Mursilis]

+9 last night

57,294

 

[Vernon593]

I dragged my ass another 3 miles today