100,000 miles for AT

[YoungGun21]

20 this week. Had some hip problems so I pushed my long run back, so next weeks totals should be double this. lol

29,583

 

[Megatomic]

4 miles tonight.

29,587

 

[Powermoloch]

+4

29,591

 

[ichy]

+3

29,594

 

[fatpat268]

Started running again. I stopped running a few months ago because of a painful plantars wart. It's been hard getting back into it though. I went about it the wrong way the past few weeks... I was trying to run hard and I'd wear myself out after a 1/2 mile. Now, I've been doing a slow jog, and my endurance is slowly coming back. Been doing 1.5 miles daily at a jogging pace, I plan to up my speed then tackle longer distances soon.

Thankfully the weather is nice... ~60F in the mornings.

+6

29,600

 

[SWScorch]

10 + 8 + 20 + 8 + 10 + 10 + 10 since I last posted. I'm a slacker, I know. Gotta keep up with this better.

29,676

 

[kamper]

I'm a slacker, I know.

No kidding. Run a little more, would you? You're really slowing down our progress towards 50k!

 

[ichy]

+3 with lots of hills. That was NOT fun.

29,679

 

[Megatomic]

9 very hilly miles tonight. We are under a wind advisory today and the winds at the tops of the hills were over 40mph. It was so bad that we just laughed... Ridiculous. What a workout though, we basically were running uphill the entire time, or so it felt.

29,688

 

[YoungGun21]

25 this week.

29,713

 

[datalink7]

8 This week.

29,721

Not sure how you guys are getting all this time to run insane amount of miles

 

[SWScorch]

10 miles on Friday. Was supposed to so 12 with 2x 3 miles at tempo pace, but the wind was so freaking strong that I was running all-out and basically standing still, so I cut it to only one 3 mile leg. On Saturday, I ran 8 miles easy in the morning, then headed off to the store where one of our employees was running on a treadmill for 24 hours to raise money for heart health. We sold half hour slots to run on a treadmill next to her. Our fastest employee (Olympic marathon trials guy, national masters half marathon champion) ran before me and did 4.95 miles in the 30 minutes. A few friends convinced me I could beat that, so after a 7:00 mile warmup, I cranked it to 5:30 pace and kept it there until the end when I dropped it to 5:00 pace for a few minutes just to make sure I would beat it. Ended up with 5.00 miles exactly in the 30 minutes. Today I ran 15 miles pretty easy. So 10 + 13 + 15 = 28.

29,749

 

[kamper]

So 10 + 13 + 15 = 38.

29,759

Fixed

 

[SWScorch]

Fixed

D'oh! Must have suffering from low blood sugar. Thanks!

 

[kamper]

48 miles for me since I last bothered to add stuff up.

29,807

 

[Megatomic]

9 hilly road miles yesterday before we got 8 inches of snow dumped on us. I hate winter, please let it end soon. I miss my trails...

29,816

 

[SWScorch]

4 this am + 5 this pm. That makes 9, right?

29,825

 

[SWScorch]

easy 11 yesterday. easy 4 this morning, then 10 this evening with middle 5 at 6:06 pace.

29,850

 

[ichy]

+3 yesterday

29,853

 

[Megatomic]

5 yesterday. It was meh.

29,858

 

[SWScorch]

10 yesterday, 5 today. Supposed to do 10 today as well, but its a freaking blizzard out there! We have about 6-8" of snow with crazy winds blowing it all over the place so visibility is maybe 100m. I wore my Stabilicers and was still slipping all over the place. It was kind of fun!

29,873

 

[Powermoloch]

12 miles since saturday last week.

29,885

 

[SWScorch]

3 mile warmup
10K race in 35:58 (PR, 2nd overall, and 1st runner doing the race series. This means I won the series overall!)
3 mile cooldown

so 12 miles-ish.

29,897

 

[drteming]

Been lurking here for a long time, so I thought I'd contribute. Been training for my first marathon. 512 miles since November 22. Nice geeky number (2^9).

30,409

 

[YoungGun21]

24 this week.

30,433