alsokindofatool

Forum discussion tagged with alsokindofatool.
  1. Zeze

    Wow. This technique WORKS for my anxiety

    I can't find the youtube vid of some young therapist sharing a technique in cognitive behavioral therapy. Lately I'm been getting worried a lot with kids and my job. I think it exasperated my anxiety. So I'm not doing too hot at my job right now and it's causing me lots of stress. The...