ok, after all the threads I have made, hearing what people had to say and reading a bit on things, I have finally come to my final decision I think.
E4300
GA-965P-S3
CORSAIR XMS2 2GB (2 x 1GB) DDR2 SDRAM DDR2 800 (PC2 6400)
FSP Group (Fortron Source) AX500-A, 2.0 version, 2 SATA, PCI...