Search results

  1. I

    What are the best free app store apps?

    i like the remote app...
  2. I

    Goals for 2008

    Update: Weight - 232 Bench - 145 Squat - 175 Hurt my ankle so still at 3/4 mile run.
  3. I

    Better to cut the fat or bulk up first...

    Is there a normal length to keep for a cut phase?
  4. I

    Nike Plus runners

    are there any other arm bands out that that will fit a nano with the reciever attached?
  5. I

    Goals for 2008

    Goals Weight - 200lbs Bench - 180 Squat - 250 Run a 10K straight through Current Weight - 238 Bench - 110 Squat - 120 Run about .75 mile straight
  6. I

    Need some advice - Both routine and general

    I am assuming you only do the warm up sets prior to your first lift... after that you dont do a warm up set.. ie.. warm up sets on bench press, then your normal bench sets, then you move to incline bench.
  7. I

    Need some advice - Both routine and general

    As far as set structure, I have been working on a 3 sets, 10 reps at whatever is the max weight I can lift after doing a 1 set warm up at a much easier weight. Is this a solid way to go about it? For the cardio portion, I am working my way up to a solid 20 min run (does not include a 5 min...
  8. I

    Need some advice - Both routine and general

    So here is the deal: I am 26, right at 6 ft tall and weigh(as of this morning 247.5lbs). I have been working out for about 6 weeks using the following program: Monday 20 mins cardio Chest/Shoulders Tuesday 20 mins cardio Back/Abs Wednesday 20 mins cardio Legs Thursday 20 mins...
  9. I

    Relationship Advice...

    So some updates... 1. The job in DC is a great opportunity.. in fact is more a nationwide job, and I can choose where to live.. and I absolutely love DC. Its been my favorite place thus far to live and work over Boston, NYC and Milwaukee. 2. She is moving out next month. 3. My career...
  10. I

    Relationship Advice...

    Hey All.. I read a lot of these but thought I would never post one.. but guess what here I am... background - 25 year old professional, working in a training program (2 year, every six months new job) ending this summer, so I need to choice a full time position. Here is the situation.. I...
  11. I

    Codes on a shirt - $13

    Hey Guys.. This site is awesome.. i have order a ton of shirts from them, 4.05 USPS priority shipping.. get in a couple of days. Great customer service, the refunds are processed in 24 hours.
  12. I

    Is a TDI worth the extra MPG?

    get a TDI.. i love mine.. they arent the fastest thing in the world.. but I get 600 miles to the tank on freeway driving.. and abs. love it.. The best is when you are filling it up and the owner of the gas station comes running out because you are putting diesel in your car, thinking you put...
  13. I

    DEAD. 37" LCD $547 Frys.com

    This is a great TV.. i have three buddies with them and I drool every time i am over at any of there places.. Its a quality TV, with great picture quality.. I would have bought by now if I wasnt moving in 3 months across the country.. Grab them while they are hot!
  14. I

    Prestige

    I gotta agree.. the prestige is soo much better.. and here is why: The cast of the prestige is so much better, and I love ed norton.. but as a whole ill take michael caine, christian bale, and hugh jackman over norton, biel and paul giamatti I thought the illusionist while being very...
  15. I

    Nexxtech 2GB SD Card - $34.99 (No rebates!)

    I dont know man.. this seems cheaper at newegg on regular price.. http://www.newegg.com/Product/Product.aspx?Item=N82E16820220100
  16. I

    A good place for custom t-shirts?

    saw this thread.. I have the same question.. come one someone has to made some tshirts recently..
  17. I

    Worst roadtrip ever

    wow.. that is what crappy trip... got to make a similar one from wisconsin to south carolina this weekend.. hope mines ends up better. Frank
  18. I

    Attention IPOD NANO owners!

    check out this: http://www.iskin.com/duo_nano/features.html iskin makes some quality cases.. a lil on the expensive side though
  19. I

    which employers picks up the tab for graduate programs?

    GE does.. but its more reimbursiment then simply paying for it..
  20. I

    ipod ipod ipod ipod

    prolly round a year ago.. i got my 4th gen in March of 05.. but it had been out for a while..
  21. I

    ipod ipod ipod ipod

    if it has seperate play, pause, ff, and rewind buttons in a line above wheel its a 3rd gen... otherwise its a 4... r u suing a mac or pc?
  22. I

    iPOD/iTunes synchronization question... urgent please!

    if he has a backup.. no need to import off the ipod... just make sure the location of the music will be the perment location on his hd.. and make sure that under itunes preferences - library tab that copy songs into library folder is not selected.... This will prevent itunes from moving the...
  23. I

    ipod ipod ipod ipod

    is it a 3rd gen or 4th gen 20 gig??? I know 3rd gens only can power on firewire..so you may have to use fw to sync too.. Frank
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    anyone have problems with itunes from other people - wireless

    whats the problem with that?? Itunes allows you to stream other peoples music if they are sharing it.. there is nothing illegal about it because you arent downloading it from what i can tell.. You may be able to stop it in preferences... under library
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    iPOD/iTunes synchronization question... urgent please!

    First.. You need to open itunes and go into preferences and under the ipod tab turn on manual sync.. Second... You can not mount the ipod as an external drive and move the songs off it.. apple did this so you can not "lend" your music to your friend.. but there are programs out there...
  26. I

    Why is downloading via bit torrents so slow?

    i have been getting 200 plus kb per sec on my cable modem since I did some port forwarding.. worked very well for me...
  27. I

    Moving to Florence SC in 2 weeks.. any know anything about the place?

    wow.. looks like i m screwed.. oh well its only for 6 months..
  28. I

    Moving to Florence SC in 2 weeks.. any know anything about the place?

    any big night life? any festivals or things for a younger person (mid 20's) to do? Looking to keep a decent social life.. for the 6 months I will be down there.
  29. I

    Moving to Florence SC in 2 weeks.. any know anything about the place?

    oh well.. the weather has to be better then in Wisconsin
  30. I

    Moving to Florence SC in 2 weeks.. any know anything about the place?

    naw.. I work for GE Healthcare.. I will be running 2 production lines that run 24/7... i might not have any time to see the sights..
  31. I

    Moving to Florence SC in 2 weeks.. any know anything about the place?

    So I found out this morning that I will be moving to Florence, South Carolina for my job.. anyone know anything bout the place? Other then its 1 hour from the beach, 3 from Altanta and that the people are really nice.. that is all i know... ne ideas?
  32. I

    Mac-formatted drive in a PC

    xp should be able to reformat it.. it should recognize it and say it shoudl reformat the disc...
  33. I

    Where does a guy find a wallet these days

    def want to spend less the 50.. but want something quality since you undoubtly use it every day
  34. I

    Where does a guy find a wallet these days

    Hey I have been looking for a long time now for a good wallet as mine has def. seen a better day.. looking for a bi-fold wallet something with a decent amount of pockets for cards and the alike.. Any one have any suggestions
  35. I

    Recommend me a good verizon phone

    Told me they didnt have any instock since the stopped selling it.. but I have seen them advertise it recently.. overal i m happy with vzw so I m not going to complain too much.. I use over 1500 IN mins a month on my 450 min plan..
  36. I

    Recommend me a good verizon phone

    i would stay away from the e815.. i have it had dont hate it.. but it bothers me.. here is why: Its a dual band phone.. so the coverage is not as good as some of the other triband phones like the v710.. I have had the phone since july and had it replaced 3 times due to dropping phone calls...
  37. I

    I got a new puppy!!! With Pics!

    hey.. are there any others available.. I have been looking for a puppy for some time and those r really awesome!
  38. I

    Sparks alcoholic energy drink

    Sparks rocks man.. that is how I start every drinking night off
  39. I

    Looking for external tuner/pvr for mac and pc

    Simply looking for a Tivo/pvr/tuner external box that is compatible with both a pc and a mac.. I have both systems at home and I would like something that can work with both.. Does this exsist?