Just keep doing what you are doing. You should not loose more than 3 lbs./week. You really can't do too much cardio. Lance Armstrong is still alive. Just work your way up to it.
I applaud this decision.
What is wrong with you people that think the government should fix everything? The government should have NO involvement in the internet whatsoever!
Mommy Government! Save us from the big bad companies! Save us from our unhealthy lifestyles! Save us from our bad...
I rolled my 401k over to Firstrade.com. I have most of it in No-Loads/Fee mutual funds. I have about 10% that I use for play --- buy and sell individual stocks, tax free!
There is only one engine treatment that is worth anything IMO.
http://www.auto-rx.com/
It is kind of expensive but, you generally get what you pay for.
Do a little research an Auto-rx and you will find nothing but positive reviews.
My personal experiences with auto rx are mixed.
I...
99% of normal driving autos will do just fine with 8k-10k mile oil changes with synthetic oil and 5k-7k with conventional oil. Why waste oil and money?
If you engine has a problem, changing the oil earlier will not help.
Do you think that the CC companies offer these incentives out of the goodness of their hearts? They know that they will eventually get their money. I congratulate you on your discipline but a lot of people's financial lives are out of control. They are the ones that pay the most for these...
I tried for many years to gain weight. I ate a lot and even resorted to drinking lots of beer too. I guess I never ate enough because I gained very little weight until I hit my early thirties. After that I could gain or loose weight at-will by controlling my diet. I don't have to stuff my self...
You will not gain squat for muscle in a month.
Your only chance is to eat like a pig and load up on Creatine for the next month. At least you might look a little bigger.
Oh yea, and drink a sh!tload of water.
Don't go to far down that road, it does not lead anywhere good. Smoker+Non-smoker does not work out for the long run most of the time from what I know.
I used to fish Caddo all the time a few years ago. I had the most luck catching Crappie at a place called Devil's Elbow in 30 ft. of water. Never had much luck up in the main lake except for a lot of brims. Most bass I caught were on Hank Parker's Classic white spinner-baits and chartreuse...
I mixed a 50 lb. bag of chicken manure in my wife's 4x10 raised bed. Now she has 6 ft. tomato plants! We mixed with 75% dirt/ 25% compost. We did not use any mulch and have not had much of a probelm with weeds. Now the bed is so packed with stuff nothing else has a chance to grow.
My neighbor's grandson is 30 something years old. He always pulls up with his ragged out 80's model 240sx bassin' out. He always idles in the driveway for about 5 minutes, bassin' out before he shuts it off. He is white and kind of a hick. I call him Mr. Bass.
I think he is stuck in high school.
http://www.doorgym.net/
I have had one for about 3 yrs now. It goes up in about 2 seconds, works great and I have never had a problem with it. I weight about 200lbs.
:thumbsup:
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