Thanks for the advice Kniteman.
One question I have is about the 1g of protein per LB of body weight. Is the amount of protein that I should be having each day effected by the amount of fat I have? What I mean is that if I put on 5LBs of fat but no more muscle, should I increase the amount of...
I am currently 17 (almost 18) and moving away from home for Uni in less than a week. At the moment I live in a small town without a gym so I only have access to a weight bench in my garage, dumbbells, a barbell and different sized weight plates totaling 140KG. As I am about to start Uni I will...
Nah no steroids.
I managed to not think about it long enough this morning to manage a quickie with my girlfriend but yeah I think I will try to give it a week or two off like you guys suggested.
Thanks again. This help is much appreciated.
I have been on summer holidays for basically the past 2 months and I still have another four weeks to go (I live in Australia) so when I eat meals is all messed up, I usually miss breakfast and what I eat for the rest of the day probably isn't very healthy but it is the kind of stuff that I have...
Yeah I can.
Thanks to everyone that has replied to the thread, either to offer advice or at least to bump it up. I am feeling a little more confident, and hopeful that it is just me getting worried about it and causing it to happen again and again. Of course if it happens much more I will...
Nah they are all cool with it. I just wanted to try other alternatives first as telling parents and then going to a doctor would be pretty awkward and embarrassing.
Hi. I haven't posted very much at all here but I have been lurking and reading for over a year so I wouldn't really class myself as someone that is new to ATOT.
Anyway this is a problem that I can't really talk to anyone else about as it would be extremely embarrassing to talk to anyone I...
Okay I was feeling a little lazy to try reseating the card and turning off vpu recover just resulted in the computer locking up so I installed the drivers that came with the video card. These drivers are 5.8 though and open gl games dont work properly for me with them so this isn't exactly a...
I know this thread is about 3 weeks old but I have been getting VPU resets for a while now and it is getting very annoying. I hadn't been getting these problems for the whole time that I have had my computer running but I can't remember if I changed something to make it start doing this. I have...
Hi I decided to have another go at playing with my memory and I got further this time than I did before.
According to the dividers in the BIOS the memory should be running at 210mhz but in CPU-Z it shows this.
Is there another program that I could use to check what speed my memory is...
Im just going drinking with a few of my friends for my new years eve but because of the time difference between Australia and America I might come back and spend your new years here.
/bump
I just felt like sharing.
Opty 144 @ 2.7
x1800xl @ 610/650 (1.5/1.9/1.9)
2x512mb OCZ rev3
DFI Ultra-D
Pic
In that picture the voltage on my cpu is fairly high but I have since gotten it stable at 1.425.
I have just checked that I had my HTT multiplier set to 3 and it was. I have also tried different dividers but none of them as long as they keep my memory under 400mhz make a difference. I am at my stability edge at 9x300 at 1.425v (reported as 1.392 in CPU-Z) and I can't go any further.
I have had an opteron 144 for about a month now and I have been running it stable at 9x300 for most of that time. I couldn't get any higher than 300 no matter what my multiplyer was so I thought that I should try flashing my bios. I flashed to an Oskar Wu bios (N4D702-3) but I still couldn't go...
I went the x1800xl for AVIVO and because it was about on par with the 7800gt. Plus their prices were about the same here in Australia.
I havent used any of the AVIVO functions yet but I am looking forward to the GPU accelerated encoding.
Also I have gotten a nice overclock out of mine...
Processor AMD Athlon(tm) 64 2701MHz
Display Card Generic VGA
Memory 1024MB
Operating System Microsoft Windows XP
Free Disk Space 125.73GB
Display Card Memory 256MB
Display Driver Version 6.14.10.6587
DirectX Version 9.0c
Optical Drive CD/DVD
Sound Card NVIDIA(R) nForce(TM)...
I have recently gotten my opteron 144 and DFI Ultra D so naturally I have been trying to get the most out of it. I have gotten it stable at 300x9 on stock air but as soon as I put it over 300 it will post but then reset a few seconds after that. This happens no matter what I have the multiplyer...
I just did a few quick tests on CS:S and 3dmark with 5.11 and then updated to 5.13 and did the same.
This was done on an opteron 144 @ 2.7 and an x1800xl @ 555/558.
5.11:
03:15352
05:8187
CS:S:147.55
5.13:
03:15390
05:8189
CS:S:143.46
I just placed an order for an x1800xl and I am looking to overclock it when it arrives. Could somebody please give me a link to a good overclocking program for it?
Also none of the aftermarket coolers have said that they support the card so I was wondering if anybody here knew of a good...
I just recieved my new Tt golf 325 or whatever it is and the screws that came with it were too big so i drilled the holes on the heatsink bigger and they ended up being too big. To get around using screws I instead put bluetack all along the rim of the heatsink before putting on the 80mm Tornado...
I like my rig being silent as I find it easier to concentrate on what I am doing but I would still much rather have high airflow so I have a bunch of 80mm vantec tornados. The noise doesnt annoy me too much and if I wear my headphones and listen to music I cant hear it anyway.
Hi I am new to these forums and I was wondering if anyone could help me with something.
I was looking on a modware site and I found the Tt subzero 4g p4 version for $65 AUD and I thought this was pretty cheap so I was wondering if I would be able to mount it onto my BFG 6800ultra. Also would...
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