4 rounds for time of
10 Burpee Box Jumps
15 Squat Cleans
20 Push-Jerks
25 Pull-ups
men use 95 lbs., women use 65 lbs.
This is gunna be a tough one after yesterdays workout...
5 rounds for time
100 yard sprint
15 Hang Power Cleans (95 men/65 women)
30 GHD Sit-ups
25 Back...
Does anyone see a problem with a single guy living with 2 single girls. We are good friends and work together as well. No need for crazy sex ideas because it wouldnt happen. I am just wanting to hear pros and cons to such a situation.
needed to edit beacuse we will not be working together...
This is interesting. I went to craigslist to try and find an apartment in a local area (New Haven, CT). I emailed the poster asking about details and when they can show the apartment. This is what i got.
Mind you the monthly rent of an apartment like this is over 1000$/month. hence why i...
What is your first reaction when you read this:
"I spent 420$ on 2 pairs of jeans, and 200$ on 3 shirts"
I got 20% off and then another 20% of that price. I only shop for jeans every 2-3 years.
The 4gb nano current gen is going for 129 down from 149 and the 8gb 169 down from 199.
What are the pros and cons of buying the refurbished unit?
I know I get a full 1 year warranty, and for 40$ i can get the 3 year warranty (however I dont think that is necessary).
And please no...
Taking my GRE's this december 20th... Finished a kaplan class in November and now just relaxing studying a little bit every day.
Who else is happilly taking the GRE with me this month? :|
Tour de France Riders' Hearts up to 40 Percent Bigger Than Non-Cyclists, Researchers Find
VIENNA, Austria ? Riding the grueling Tour de France bike race takes strength, stamina ? and perhaps a heart nearly 40 percent bigger than normal.
20 to 40 percent larger than average, said Dr...
Going to Hike Mt. Washington in New Hampshire in about a week. Taking a moderate difficulty trail. I was looking @ EMS and shoes are all very expensive. What are your opinions on using regular nike running shoes? I do plan on getting the required clothing so that I will be comfortable in various...
Here is the deal.
Lease ends august 15th.
My name on lease and ex-girlfriend.
She stayed in the apartment and I moved out.
Because my name is on the lease she is forcing me to pay my half until the lease ends. Which makes sense.
She has enough money to pay for it herself but...
Relocating and thus have to quit a very good job. I know I have to do it because of my circumstances however it is really kind of nerve racking. I am not afraid to tell my boss or anything its just that once you do it its done and you cant turn it back.
:music:
I have this application that i need to get "notarization" for. Sorry if i am foolish, but I have no idea how to find someone who does this...
Help.
I am in Maryland.
I don't understand why congress has not actually dealt with the official language problem yet. Is it that difficult/wrong/politcally-incorrect to make English the official language of America?
According to the 2000 United States Census, 18% of the US population aged 5 or older (47 million)...
I was reading about CAIR the Council on American-Islamic Relations and its members and was disturbed to find out how many connections the higher up members have to Islamic Terror Organizations.
Check out Anti-CAIR
Some of the same names but with more detail.
Senior CAIR employee...
After Keith Ellison, D-Minn., the first Muslim elected to the United States Congress refused to be sworn in on the bible would you care if the president refused as well?
What do you think about "Because They Hate" by Brigitte Gabriel
In my opinion its a must read... very interesting story about her childhood and how America and the west must open up its eyes.
So for the past 4 years or so my state vehicle registration sticker dated for 2007 has been baking, freezing, and just meshing itself with my driver side inside windshield. My new sticker came and i attempted to peel it off with my fingers... No luck. Tried the edge of a knife, no luck. Tried a...
How come there is not more talk about the :
NASCO
Is this a bunch of Propaganda? I cant find any of this on CNN, Fox News, MSNBC etc...
I did a search and came up with nothing.
Do you enjoy sniffing your own farts?
I love it so much i decided to make a poll about it.
Also I enjoy farting, spinning around in my chair and just enveloping myself in the smell.
What cant be beat is Dutch oven'ng yourself.
**If you are disgusted by farts dont cry to ban me...
Anyone ever took the plunge and ate Blowfish aka Fugu at a Sushi restaurant. Not all types of fugu are poisonous so lets keep this conversation to poisonous fugu aka blowfish.
Discuss!
HAI!
So i got a Sirius radio for free from a friend. The only thing i need to buy is a docking station which comes with the antenna and holder... Does anyone know if i can just move the entire docking station with antenna to another vehicle quickly? Or is it a permanent installation? Not sure exactly...
Was looking around GamePC.com and noticed they added a section for SFF computers.
I have never dealt with gamepc.com in general but regardless of SFF or not, has anyone had experience with there pre-built computers?
Thanks,
Rich
Video of about 3-4 maybe 5 year olds fist fighting, with parents and other yelling "kill him NI**A" etc.
Really really disturbing...
Degenerate and dysfunctional individuals and parents
Disturbing video of kids fighting.
I like to rip out my hair when i get stressed.
Even though "rip" sounds pretty rough, its more like a teasing out / pulling that i do.
I do it all over my body especially on my pubic, grundle, and head hair.
Where do you guys pick pull and or rip?
I currently live in Baltimore.
No story here, just cliff notes.
- I think its Dirty
- I think its the toilet of America
- Its to dangerous
- Only 1 area of Baltimore is nice
Now someone make an argument why philly is nice or not nice, and maybe why Baltimore is nice?
Well for the first time i cut myself in the left pointer finger trying to cut bagels. Fvcking ****** knife.
More interestingly when the blood was in a few large splatters on the floor my domestic cats got so curious. Sniffing it and running around wildly. Even after cleaning it, they...
Hey got a quick question.
A patient on heparin therapy has therapeutic aPTT of 63s. However his INR is 1.9.
I know INR is used for warfarin testing, however does heparin reliably affect INR levels?
Any help?
-Rich
A Preying Mantis has been sitting on my Apt window for over two weeks now. At first I was like woah, that thing was awesome. I didnt touch it.
A few days later it was still sitting there although not in the same spot... i thought maybe it was dead...
I went ahead and touched it and it...
If the current population was shrunk to 100 people, With all existing human ratios the same, the world would look like this.
57 Asians, 21 Europeans, 12 North & South Americans, and 8 Africans.
52 Women & 48 Men
70 persons of Color
30 Christians
Of These same 100 people:
6 would own...
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