Sounds like you know nothing about finances, and overspent. For me personally I don't buy something unless I can afford it.. which means I don't need a loan to cover it.
managed to save up a nice chunk of change 150k+ and a nice audi6 in the past few yrs and I'm only 26...
get your...
Ahhh.. I'm about to buy an 08 or 09 5 series or an audi a6 08 or 09.. cant justify the price of a brand new one when in 3 years I'm going to lose half the money..
Anyone have a 5 series or an a6? I'm looking at both this weekend. Any insight?
breakfast:
1 cup oatmeal
egg whites
snack:
handful of almonds
lunch:
chicken breast + raw spinach salad
pre workout:
can of tuna on whole wheat bread
after workout:
protein shake with whole milk
dinner:
chicken breast + spinach
before bed:
casein protein +...
Get a protein powder that is high in calories.. if GNC is still running a deal on MASS XXX after adding milk it has around 1000 calories.. Take one first thing in the morning with oatmeal. Eat whatever you eat throughout the day... Hit the gym for about an hour or so a day.. after working out...
You do need to start lifting heavier... push yourself a bit... as far as gaining weight.. yes I'm interested in what your daily diet looks like because I'm lookin to pack on a few lbs myself and get up to 185 from 173..
I'm sorry you can not take constructive criticism and I apologize for...
dang in all actuality 1% is the best goal... I'm in the opposite boat I'm trying to put on a few pounds myself.... I'm at 5'10 173 lbs right now.. trying to get to 185 lbs then cut down to a solid 170lbs...
love the responses... a sucker punch is a sucker punch.. had a family physician look at it.. he doesnt think its all that bad.. told me to wait a few days.. its starting to turn yellow now and the swelling has gone down a bit..
stupid nose hurts like hell though bah
ah dang.. yeh i actually just got released from my parents health care plan (as I graduated from college)...
I'm not sure if i necessarily broke it but I bled about a pint of blood and my left eye is a bit swollen about 1/4 black eye .....
So my roomate and I got into a fight the other night when I was absolutely smash basically not even a person.. the kid ends up sucker punching me and breaking my nose..
Any advice on dealing with a broken nose? It's real tender to the touch not too bad too bad its not bleeding any more or...
true will have to look thru the other threads. i workout 6 days a week as is.. i was just looking to have the ab and core routines takeover 1 day of my routine..
already have a great diet :) thanks tho for the heads up
So P90x I'm contemplating on starting it. My friend lent me the dvds I'm in good shape overall .... or atleast I thought I was. I did the core exercises and the ab exercises and oh my god they are pretty intense..
I workout hard everyday but I think I'm going to start integrating the core...
I'm not totally new to working out but I mean if your trying to get leaner and more cut while building lean muscle mass.. would you do lighter weights and more reps workout regular (for me when i say regular I do between 8-12 reps with 145 lbs on bench etc across the board) or should you be...
I usually do 4 to 5 different workouts per muscle group. Is there anything else you guys can recommend perhaps adding to my routine (I play a lot of sports throughout the week but also am consistent in the gym and with my diet). Trying to lose a little bit of lower belly fat and get a bit more...
How often do you guys workout the same body part per week? I usually do 1 or 2 ab exercises everyday but on the ab days i really kill it. What I usually do is this below. Not sure if its enough?
Day 1: Arms (Triceps & Biceps)
Day 2: Cardio + ABS
Day 3: Chest + Back
Day 4: Legs
Day 5...
I purchased a laptop from a member on anandtech. I received the laptop a few days after I sent him payment via paypal. He shipped it out to me. Previously he described the laptop as being in fine working condition. When I received the laptop the volume wheel button on the Toshiba laptop was...
Oh and definately DO NOT buy a DELL they have cooling issues. Every single time I have had a Dell (4x) I have had a heating issue with it and their tech support and warranties are pretty crappy. I have had a IBM in the past great support.. currently have a Toshiba now because of a great deal but...
i don't know where to post this but I'm new to this forum been on hardware for a bit and I just found out about this forum from a friend why cant I post anywhere but only reply?
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