So my roomate and I got into a fight the other night when I was absolutely smash basically not even a person.. the kid ends up sucker punching me and breaking my nose..
Any advice on dealing with a broken nose? It's real tender to the touch not too bad too bad its not bleeding any more or...
So P90x I'm contemplating on starting it. My friend lent me the dvds I'm in good shape overall .... or atleast I thought I was. I did the core exercises and the ab exercises and oh my god they are pretty intense..
I workout hard everyday but I think I'm going to start integrating the core...
How often do you guys workout the same body part per week? I usually do 1 or 2 ab exercises everyday but on the ab days i really kill it. What I usually do is this below. Not sure if its enough?
Day 1: Arms (Triceps & Biceps)
Day 2: Cardio + ABS
Day 3: Chest + Back
Day 4: Legs
Day 5...
I purchased a laptop from a member on anandtech. I received the laptop a few days after I sent him payment via paypal. He shipped it out to me. Previously he described the laptop as being in fine working condition. When I received the laptop the volume wheel button on the Toshiba laptop was...
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