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  1. surfsatwerk

    Article: Sugar not Eggs Causes Heart Attacks

    http://www.huffingtonpost.com/dr-mark-hyman/sugar-heart-attack_b_4746440.html See I told you, carbs are the enemy and they won't stop until we're all dead.
  2. surfsatwerk

    Huge slowdown when running Office

    http://www.amazon.com/gp/product/B00...ls_o00_s00_i00 My gf has this little netbook linked above and I've done everything in my power to clean all the crap off it trying free up resources, but I can't get most office programs to run without it slowing down to a crawl. I even updated the ram to...
  3. surfsatwerk

    American Pure Whey Fake

    I thought I would post this info about the product I stumbled on to. http://forums.somethingawful.com/showthread.php?threadid=3483823&userid=0&perpage=40&pagenumber=1 Seems to be 12% protein and 88% who the fuck knows.
  4. surfsatwerk

    Question about ground cover.

    A young spirited puppy came into my life last summer and tore the ever loving shit out of my yard. Now that he has calmed down I'm attempting to rectify the damage. What does ATOT recommend that I plant to get rid of the mud? I don't care if I plant grass or brazilian choke weed I just want...
  5. surfsatwerk

    E-Stim and Ultrasound for home use

    Anyone have any experience with these things. Am tempted to buy one but don't know where to start learning about them.
  6. surfsatwerk

    UFC to absorb WEC

    http://content.usatoday.com/communities/mma/post/2010/10/ufc-to-absorb-wec-unify-lightweight-belts/1 Thoughts? Personally I approve of this move. It'll give some great fighters a lot more publicity and media buzz.
  7. surfsatwerk

    Topical Pain Relievers

    Currently I'm using 0.1% capsaicin cream and DMSO for pain relief from joint and muscle pain. My pain is caused by some lower back problems that a chiro is helping me resolve and leftover swelling and tenderness from a bad case of tendinitis. Is there anything more potent out there that...
  8. surfsatwerk

    Hyperextended my knee

    Yeah I fudged my knee up falling on the ice last week and did it again this past Monday. So is there any good dope I need to be bugging the doc to give me, because Advil ain't cutting it. The pain in my knee is really bad and keeping me up at night. Or am I doomed to suffer with only ice and...
  9. surfsatwerk

    Gold's Gym sucks

    So I was doing deadlift yesterday when in the middle of a rep the counter flunky gets in my face and tells me I'm not allowed to do that particular exercise. I'm literally half way through the movement when he stands right and front of me and starts bitching. It was all I could do to not just...
  10. surfsatwerk

    France finds Scientology guilty of fraud

    http://www.washingtonpost.com/...7/AR2009102700524.html Glad to see that someone is willing to put a stop to this Scientology nonsense.
  11. surfsatwerk

    So apparently my sister apparently dog-sits for Donovan McNabb

    Did she pop him in the ribs and tell him to suck it up. Edit: OP below
  12. surfsatwerk

    Mother Rapes Son

    http://www.foxnews.com/story/0,2933,549323,00.html Hell of a way to lose your cherry. I can't imagine that a normal healthy sex life is in this kid's future. Edit: http://abcnews.go.com/US/michi...ncest/story?id=8548830 This story has a picture of her.
  13. surfsatwerk

    Bleeding Nipples

    Ok so I've got this chaffing issue when I jog and I've tried wearing different shirts / tanktops but it doesn't make much difference. Vaseline helps but it stains my shirts and I'm really not too keen about having dark stains over the nipples on all my workout clothes. So I guess what I'm...
  14. surfsatwerk

    MSI Radeon HD 3870 $134.99AR

    http://www.newegg.com/Product/...4127315&Tpk=14-127-315 $159.99 up front with a $25 rebate and free shipping. Edit: Plus a free copy of the Witcher, If I had a CF motherboard I'd be all over this.
  15. surfsatwerk

    XSPC Res Laing Top

    So I just got the XSPC Acrylic Res Top for my Laing pump and the screw threads were not cut properly on one of the holes for the barbs, the inlet tube from the top is way off kilter, and the two pieces of acrylic that make up the res and the pump top don't look like they are glued together...
  16. surfsatwerk

    Looking for a radiator.

    I'm trying to find a good rad with the input/output barbs on opposite ends. I've seen pictures in the case gallery that seem to be designed like this, but when I browse various vendors I can only find rads with the input/output side by side. I'm new to WC so maybe these things don't exist...
  17. surfsatwerk

    Antec Quatro low power errors

    I was just wondering if people were still getting the low power errors when using Antec Quatro Power Supplies with 8 series Nvidia video cards. I have 9800 GTX and I was thinking about picking one of these up, but I'm a little gunshy considering how many people had problems with them in the...
  18. surfsatwerk

    Airflow Questions

    I know the Sonata is not an ideal case for cooling by any stretch of the imagination but my desk is in my family's living room and part of the bargain I made with my wife when I upgraded was to ditch my old Chieftec, which was cherry with a blowhole and everything, for something a little less...
  19. surfsatwerk

    Problems Installing Vista with a SATA DVD Drive

    I know this is a common problem but has anyone discovered a workaround other than using a IDE DVD Drive to install vista? 1st time I installed Vista on my new setup it ran flawlessly the first try. I scrapped that install due to some buggy drivers, and being the calm sensible person that I...