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  1. C

    Beginner to Exercising/Dieting. Any advice is helpful.

    I appreciate the recipe!! I will definitely give it a try, but I will warn you I am really not a fan of seafood. I really really enjoy chicken, whether its baked or in a stirfry or salad. Veggies like carrots, cucumbers, peppers, broccoli etc I really enjoy as well, so I do enjoy making stir...
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    Beginner to Exercising/Dieting. Any advice is helpful.

    This is all so very helpful!!! So I went grocery shopping last night with the intention of getting myself healthy foods to eat for breakfast, lunch and supper. My biggest thing to fix is waking up with enough time to have a proper breakfast, because my breakfast usually consists of a package of...
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    Beginner to Exercising/Dieting. Any advice is helpful.

    Hello everyone! Of course I post this right after new years like some sort of "New Year New Me" dealio, LOL! I am a 26 year old 5'9" male, 185 pounds of an ectomorphic type body style, I dont have a massive gut, but its there and I want to look toned like I used to. I was able to stay fit and...