Recent content by LetsDoWellness

dont be so afraid of carbs as long as you're eating the right kind of carbs As for protein sources try nuts, quinoa, soy products, peas, beans, chickpeas, etc.

Try a plant based diet Your penis is an organ and much like your heart can be affected by cholesterol and a high fat diet based on animal products (containing saturated or trans fats). A plant based diet should help lower cholesterol, thus improving blood flow to all areas resulting in...

Why do you want to go low carb vegan I to am vegan but I eat a sold %80 carbs