Recent content by jacobss

I am focusing on balanced meals with a mix of proteins, carbs, and veggies, inspired by BetterMe's advice here. Eating six small meals a day ensures steady energy and better metabolism. Think smoothies for breakfast, salads for lunch, and snacks like nuts and fruit to keep you energized.

+4lbs on the scales, can this be considered a world problem for me? I found the 3000 calories a day article here https://betterme.world/articles/3000-calories-a-day/, I urgently need to change this, I don't want to panic about this anymore.

The Green Mile, i watched a film before, is it worth reading it all ? who knows ?

i hate that people are so mean.. and nothing to do with it

Jonas Blue - Mama ft. William Singe. I'm a fan of music, I can listen to it everywhere, and recently I saw distrokid, later I'm thinking of creating my own music, and I want many people to hear it there.

LOL you forgot about tongue twister Day and origami Day:tearsofjoy:

thaaaanks :persevere::persevere::persevere: i will rest now a little ))

give me holidays