Recent content by Davidpaul007

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    How much do you weigh and how many pull ups can you do?

    Unless an injury is prohibiting training than I agree. 10 is not in it if reach to do for most people (imo). Sent from my SM-N950U using Tapatalk
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    How do you keep motivated to continue working out?

    Well, I think others have chimed in with some solid advice, but I can't resist giving my 2c. As a frame of reference to know where I'm coming from: I'm also 35, full time (sedentary) job, bunch-o- kids, single digit bodyfat, and I workout 3x's a week. I don't say this to brag, but to...
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    Have I reached my genetic potential?

    Shew, you guys all blow me out of the water. My FFMI is 20-21 depending on my BF, but I used 149lbs @ 10%. My BMI 24.something. (I'm almost 66") Sent from my SM-N950U using Tapatalk
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    Have I reached my genetic potential?

    Long time no see Z1ggy! I realize what we all want to look like is very subjective and can vary alot from person to person. However, I think that if you have anywhere near the % of FFM you think you have then getting to sub 10% BF will make you very happy. From your posts over the last couple...
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    How much do you weigh and how many pull ups can you do?

    No sweat. Like my wife tells me " go eat a snack" [emoji12] Sent from my SM-N950U using Tapatalk
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    How much do you weigh and how many pull ups can you do?

    Maybe you mistook what I was saying. At least that's what I gather from your last comment. That's silly, of course you can't do anywhere near the amount of pull-ups I do regardless of how they are done, I never meant to implying otherwise. Simply put, I believe that most would be surprised...
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    How much do you weigh and how many pull ups can you do?

    Yeah, I posted the video knowing full well that most likely that would be the only thing said. [emoji12] I have a challenge for those of you with criticism of it though:. Try doing a max rep set like that and see how many more you can do. I bet it's less than you think. Also, I rarely do...
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    How much do you weigh and how many pull ups can you do?

    I just realized this was a super old thread, my bad. Maybe by strict standards I can do 5 pullups? :)
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    How much do you weigh and how many pull ups can you do?

    Today I weigh 150lbs, max pullups I've ever consecutively done is 43. I was probably about the same weight at that time though I'd have to go back and check my logs to know exactly. I don't have a video of the 43, but some time prior I jad a friend video me and I think i got 39 on it iirc...
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    Double Bodyweight Squat Club: Check in here!

    Well, I still low bar squat but my form is better (I tended to shoot up early in,the hips then use my back to get upright)
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    Lets get real. Does anyone really think Cruz is the guy? Seriously? Cruz?

    I'm sorry, my initial statement was not directed at you, but at PokerGuy when he stated "...but the prospect of a true fundie religious nut in the oval office is something that should frighten everyone"
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    Lets get real. Does anyone really think Cruz is the guy? Seriously? Cruz?

    That's anb interesting strawman statement, and clearly not the point or intent of my original question. I was simply responding to what sounded like an astonishingly misinformed statement made earlier. Perhaps I should realize how most here were educated (or lack thereof) about our founding...
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    Lets get real. Does anyone really think Cruz is the guy? Seriously? Cruz?

    The bible is and was integral into the constitution and the very worldview of our founding fathers. Not sure how you can deny something that is so widely documented.
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    Lets get real. Does anyone really think Cruz is the guy? Seriously? Cruz?

    Really? Do you not know that many of our founding fathers were God fearing men?
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    Double Bodyweight Deadlift Club: Check in here!

    Today I did 315x4, belt, wraps, deadstop between reps @ 154lbs. Yes, I can easily do this with a mixed grip but i really prefer DO grip.