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Old 01-01-2012, 10:27 PM   #4026
neocpp
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+8
+8

took a little trip, but still ran

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Old 01-02-2012, 05:17 AM   #4027
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Trying to get back into shape...god I was so much more fit 2 years ago.

+6 over the last 4 days. Slowly working my way up. 2 miles a day should be a good start

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Old 01-02-2012, 11:44 AM   #4028
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5 miles on the trails at Spencer Crest this morning. They can be tricky in good weather, today there was snow and mud - I had to slow it way down to stay safe. It was beautiful out there today though, snow in the woods is almost magical.

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Old 01-02-2012, 01:20 PM   #4029
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+6 Did a good beach run today. Gotta love San Diego weather in January!

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Old 01-02-2012, 05:34 PM   #4030
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+6

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Old 01-03-2012, 08:02 AM   #4031
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+4 on Friday

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Old 01-03-2012, 01:16 PM   #4032
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8 miles on the roads. done. 30mph winds, 10 degrees before the windchill. brrrr

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Old 01-03-2012, 03:26 PM   #4033
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+6 getting sick :-/

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Old 01-03-2012, 07:19 PM   #4034
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+6 getting sick :-/

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+4 on indoor track; though I should have run outside as it was warm enough; oh well

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Old 01-04-2012, 06:28 AM   #4035
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+3

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Old 01-04-2012, 01:11 PM   #4036
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+8 way more tiring than normal...

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Old 01-04-2012, 01:21 PM   #4037
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+5

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Old 01-04-2012, 05:46 PM   #4038
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52 miles since I last posted. Finding it hard to get above 40mpw. How the hell did I do 100mpw over the summer/fall???

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Old 01-04-2012, 08:31 PM   #4039
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5 tonight

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Old 01-04-2012, 09:35 PM   #4040
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2

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Old 01-05-2012, 05:16 AM   #4041
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Scorch - the days were longer and the sun and warm temps energize. We'll get our mileage back. I know I have to...
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Old 01-05-2012, 01:48 PM   #4042
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Scorch - the days were longer and the sun and warm temps energize. We'll get our mileage back. I know I have to...
I am in mileage drought as well... I just don't like running as long when it gets cold (my fingers and toes get really sad, and they actually kinda hurt even a few minutes after I get back inside). Summer nights are the best times for those long 18 milers.

+6

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Old 01-05-2012, 02:07 PM   #4043
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+3

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Old 01-05-2012, 04:51 PM   #4044
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+6

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Old 01-05-2012, 07:39 PM   #4045
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8 tonight on the trails and according to RunningAhead that's 40 miles for me over the past 7 days. Yes!

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Old 01-06-2012, 07:27 AM   #4046
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+4

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Old 01-07-2012, 06:11 AM   #4047
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+8

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Old 01-07-2012, 07:56 AM   #4048
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8 yesterday

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Old 01-07-2012, 12:28 PM   #4049
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Old 01-07-2012, 05:00 PM   #4050
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