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12-13-2012, 09:22 AM
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#5151
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Senior Member
Join Date: Aug 2002
Posts: 836
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4 last night
54,348
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Gaming Laptop: 1920x1080 LCD, GeForce GTX 670M 1.5GB, 8GB RAM, Core i7-3610QM, 256GB Crucial M4, 500GB 7200RPM HDD
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(='.'=)
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12-13-2012, 08:22 PM
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#5152
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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Ran 10k tonight, best run all week.
54,354
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12-14-2012, 04:52 PM
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#5153
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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13.1 this afternoon at a nice and easy 8:00 pace.
54,367
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I'll ride and I'll run, but I won't get in the water.
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12-15-2012, 10:41 AM
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#5154
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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nice ^^^
9 mile trail run, 7:47 pace. Best run in weeks. My mojo is back.
54,376
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12-15-2012, 02:18 PM
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#5155
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Senior Member
Join Date: Aug 2002
Posts: 836
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5 today
54,381
__________________
Gaming Laptop: 1920x1080 LCD, GeForce GTX 670M 1.5GB, 8GB RAM, Core i7-3610QM, 256GB Crucial M4, 500GB 7200RPM HDD
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(='.'=)
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12-16-2012, 11:40 AM
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#5156
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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8 miles this morning in the cold rain, just a bit over 7:30 pace. Gonna spend the rest of the day watching football, drinking beer and eating beef jerky.
54,389
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I'll ride and I'll run, but I won't get in the water.
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12-16-2012, 12:38 PM
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#5157
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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13.5 miles with the Tampa Bay Trail Runners today, pace was a bit slower than usual but the trails were a bit more technical and it was fun to run with other people for a change. I'll round down today.
54,402
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12-17-2012, 09:51 AM
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#5158
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Diamond Member
Join Date: Mar 2001
Posts: 6,780
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+8 Saturday
+12 Sunday
54,422
__________________
Everyone should have a chance to be miserable.
-anonymous NHL player on why he supports same-sex marriage
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12-17-2012, 01:41 PM
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#5159
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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5 miles tempo run at just under 7:00 pace.
54,427
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I'll ride and I'll run, but I won't get in the water.
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12-17-2012, 06:19 PM
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#5160
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Diamond Member
Join Date: May 2001
Location: Rochester, NY
Posts: 9,518
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44 miles for me since I last posted. Ran a 5-miler in 28:32, a good first race post-marathon.
54,471
__________________
I'd rather laugh with the sinners than cry with the saints, 'cause sinners are much more fun.
Official ATH&F Mileage Whore! 
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12-18-2012, 08:47 PM
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#5161
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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5 tonight
54,476
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12-18-2012, 09:27 PM
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#5162
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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Haven't done intervals in a while. 6 miles of pain and suffering.
54,482
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I'll ride and I'll run, but I won't get in the water.
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12-19-2012, 12:24 PM
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#5163
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Diamond Member
Join Date: Mar 2001
Posts: 6,780
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+8 last night
54,490
__________________
Everyone should have a chance to be miserable.
-anonymous NHL player on why he supports same-sex marriage
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12-19-2012, 05:01 PM
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#5164
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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8 miles on the trails this afternoon. Awesome day.
54,498
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12-20-2012, 12:04 PM
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#5165
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Diamond Member
Join Date: Mar 2001
Posts: 6,780
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+4 last night
54,502
__________________
Everyone should have a chance to be miserable.
-anonymous NHL player on why he supports same-sex marriage
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12-20-2012, 07:10 PM
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#5166
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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5 miles with my son Ryan tonight, first time we've run together since I moved to Florida in March. We had a great run together.
54,507
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12-20-2012, 07:55 PM
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#5167
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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5 miles today.
54,512
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I'll ride and I'll run, but I won't get in the water.
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12-21-2012, 07:02 AM
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#5168
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Diamond Member
Join Date: Mar 2001
Posts: 6,780
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Quote:
Originally Posted by Megatomic
5 miles with my son Ryan tonight, first time we've run together since I moved to Florida in March. We had a great run together.
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It's usually a great run with the kids, eh? My son and I were literally about to head out the front door when the skies opened up and a steady rain started. I've run in the rain before, but not when it's 40 degrees out. So it was the dreadmill for us. Sigh . . . At least the weekend forecast looks good for some long runs. I can't wait for the rest of the kids to get old enough to do runs with me.
__________________
Everyone should have a chance to be miserable.
-anonymous NHL player on why he supports same-sex marriage
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12-21-2012, 08:09 AM
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#5169
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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Quote:
Originally Posted by Mursilis
It's usually a great run with the kids, eh? My son and I were literally about to head out the front door when the skies opened up and a steady rain started. I've run in the rain before, but not when it's 40 degrees out. So it was the dreadmill for us. Sigh . . . At least the weekend forecast looks good for some long runs. I can't wait for the rest of the kids to get old enough to do runs with me.
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Yeah, I love running with my kids. I have 3, and for about 2 years I was getting weekly trail runs with all of them and my eldest would run with me every day. Those times were magical when I look back on them.
This weekend I'll go trail running with both of my sons, that will be pretty awesome. They won't go as long as I will, but the first 10 miles will be fun.
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12-21-2012, 04:39 PM
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#5170
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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13.1 miles to celebrate the winter solstice.
54,525
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I'll ride and I'll run, but I won't get in the water.
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12-22-2012, 11:40 AM
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#5171
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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15 miles with my son, Ryan. The guy hasn't run more than 6 miles at a time this year and then just bangs out a run like this today. We ran fast too, for trails. 8:38 pace that included two side trips and slowed us down but didn't get counted in our mileage. What a beast.
54,540
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12-23-2012, 08:36 AM
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#5172
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Lifer
Join Date: Nov 2000
Location: Clermont, FL
Posts: 18,977
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10k recovery run this morning. Felt really good, and it was cold out. 37F, had to wear the hat and gloves today.
54,546
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12-24-2012, 07:48 AM
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#5173
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Diamond Member
Join Date: May 2001
Location: Rochester, NY
Posts: 9,518
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Another 44 here. Ran 14+ mile with some friends yesterday on the snow-covered canal path in sub-7:00 pace, and now my hip flexor is bugging me. Stupid fast jerks!
54,590
__________________
I'd rather laugh with the sinners than cry with the saints, 'cause sinners are much more fun.
Official ATH&F Mileage Whore!
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12-24-2012, 10:06 AM
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#5174
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Senior Member
Join Date: Aug 2002
Posts: 836
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+9
54,599
__________________
Gaming Laptop: 1920x1080 LCD, GeForce GTX 670M 1.5GB, 8GB RAM, Core i7-3610QM, 256GB Crucial M4, 500GB 7200RPM HDD
(\__/)
(='.'=)
(")_(")
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12-24-2012, 11:01 AM
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#5175
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Senior Member
Join Date: May 2005
Location: Directly above the center of the Earth.
Posts: 369
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8 miles to make room for turkey and ham later today.
54,607
__________________
I'll ride and I'll run, but I won't get in the water.
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